Shamoozal.com - Smorgas Board

as i've made before in previous nerdlog posts, my back has once again betrayed me. however, this time its in a new spot. normally when my back goes out, it genreally in the same spot right by my left shoulder blade. this time its my lower back.

i went to jim "sithlord" 's house this weekend to pick up a razor to cut some foam core. his two little daughters ran up to me. so we strted to talk and they were actually happy to see me. so i guess i got cuaght up in the moment and picked them both up. of course they were loving it. so i go to "throw" them on the couch and when i bent down to put them there i felt it go. i almost dropped them, but thankfully they were basically on the couch as it was.

needless to say, i sitting is painful. i can barely walk. it took me twice as long towalk to work today, and i had to stop twice to rest. i feel like a fucking 80 year old. i need to get in shape.

its broke back mountain, minus the mountain and plus more broken back. i fucking hate it.

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Swear to me.

The back is back.

AHAHAHAHAHA

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haha yeah that was the first pic i used.

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Swear to me.

Man down Ethan. MAN DOWN!

i hope you just forgot to say "minus the buttsex"

Oh, I always thought it was your lower back. How did your back get messed up near your shoulder blades? Maybe you can pick up WiiFit after you rest up from this disaster. I suggest stretching. Flexibility can go a long way in keeping your body healthy. I thought I was having knee problems last week because my right knee felt weird. Something just didn't feel right. I was getting worried I did something to it but I rested it up a couple of days and now it's fine. It might have been too much jumping during karate or I stressed it during tennis or something.

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"If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. "

moar buttsechs.

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Swear to me.

I know theres a thread on here from Phil or Frank because I remember it, I just don't feel like finding it so if you run across it merge it if you want.

Anyway, I threw my back out yesterday, it was sort of sore at the gym and I decided to just plow through it and lift anyway. Bad decision, right now I can barely walk and actually had to take off from work. This is the first time I've taken off work for being sick or hurt, probably since I've started working full time, I usually just work sick because I don't care.

But MAN it hurts, I'm taking 800 MG Motrins to hopefully better my stuff before tomorrow. I woke up this morning at like 5 to take a piss and I felt like a zombie walking, I could barely move a muscle. I have to sit in my computer chair like I'm sliding out of it completely straight to be able to not feel like I'm gonna die.

hah yeah know i've written at least two nerdlog posts on my back going out.

dude, a back going out on you is no joke. the last time i did it was towards the end of june. i picked up both of my little neices at the same time. when i went to put them back down on the couch, i felt my lower back just go. i felt the muscle practically tear. i couldn't walk. i was like an old man. i had to stop a take breaks on my way to work it was so bad.

sorry to hear it man. its the pits.

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Swear to me.

I tried finding the old posts but couldnt.
I wanted to post that picture that went with the Nerdlog post.

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WWW.MOVIEWISEGUYS.COM

hahahaha the same fanboy picture? That one is great.

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"If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. "

I can honestly say I've never had pain like this in my life. I usually suck it up and man through any sort of pain, this one has me whining like a little girl haha.

MERGED
and old nerdlog post found
http://www.shamoozal.com/nerdlog/2007/0 ... n-my-back/

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is is bad like you sometimes lose your breathe from the pain. B/c i get that sometimes from hockey. I hurt my back but if i just sit on the bench it hurts more then to keep playing. Which is prolly making it worse but it feels better at the time

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haha nah man its just like someone stabbing me in the back with a knife and my legs forget how to work. Its insanity. It feels great to lay down but if I get up I can't walk, I stomp around like Frankenstein

Somehow after a good day on Sunday, my pain came back with a vengeance yesterday. I ended up going to the Chiropractor yesterday and today, and I have an appointment for tomorrow. He beats the shit out of me, I don't know how this guy can even move me around.

I had to go to one a looooong time ago when I was getting pains in my lower back.
He cracked the shit out of me. I dont know how he was getting me to crack like he did but it was goddamn awesome. It felt so good and loose afterwards.

people say chiropractors are basically paid to crack your back and cant do anything else. but whatever he did to me worked.

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If this guy can fix my problem i don't care. He had a few times today where it was cracking loud as shit. I hope to stop going soon though because its 40 bucks everytime.

i use to do alot of deadlifting during my workouts one time i was deadlifting 405lbs did it no prob 8 times then when i was puttin it down i heard a pop and the right side of my back caved in...i wanted to fuckin cry it hurt so bad i could bearly walk out of the gym...pretty much u pulled a muscle just lots of baths soakin in hot water and rest is all ya can do

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back to back rumble pot champ!

Yeah, I do the dead weight lifts to try to prevent my back from going out in the future. That a lots of crunches.

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"If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. "

I think I slept wrong cause I have that pain in my back that I know is related to my neck. Kind of a stabbing pain.

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I threw my back out for the second time ever a couple of days ago. Ridiculous, this time its not even close to being as bad though so I can deal. I gotta get this shit fix so I can bring the ruckus.

i threw mine out last monday shoveling snow. then played hockey on Wed and Fri which didnt help. But it feels fine now.

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My futon is absolute trash, and the mattress thing on it is completely ruined, I basically sleep on a pile of springs, levers and bolts.

Every morning of my life is absolute agony because of this thing, but whatever it still beats sleeping on the floor.

If I didn't stretch as often as I do I'm pretty sure I'd be a quadrapoligic by now.

Back pain is a serious whoredaddy.

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